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Holistic Nutritionist looking to improve your relationship with food and empower you in your body

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Category: Drink

The Truth About Juice Cleanses: Are They Actually Good For You?

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August 28, 2018July 24, 2019

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Green Matcha Smoothie

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October 13, 2017July 25, 2019

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Post-Workout Blueberry Shake

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October 7, 2017July 25, 2019

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Cashew-Tigernut Milk Three Ways

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September 14, 2017September 14, 2017

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Creamy Golden Latte

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September 14, 2017

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Kiwi Coconut Smoothie Bowl

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September 14, 2017September 14, 2017

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About Me

Hi, I’m Stella. A Holistic Nutritionist and Pilates Instructor living in Toronto. I believe that a good relationship with food starts with a good relationship with yourself. I want us to empower each other on this journey towards health – one bite at a time.