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Holistic Nutritionist & Pilates Instructor looking to make your journey towards health a happy one.

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About Me

Hi, I’m Stella. A Holistic Nutritionist and Pilates Instructor living in Toronto. I believe that a good relationship with food starts with a good relationship with yourself. I want us to empower each other on this journey towards health – one bite at a time.

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Recent Posts

7 Ways to Reduce Inflammation in Your Body (Part Two)
Don’t Get On a Plane Without These Things: Vacation Health Travel Hacks
What Does ‘Inflammation’ Really Mean? (PART ONE)
What to Eat if You Love Your Brain
Sugar-Free Chocolate Layer Fudge with ‘Cinnamon Toast Crunch’ Topping

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