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Holistic Nutritionist looking to improve your relationship with food and empower you in your body

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About Me

Hi, I’m Stella. A Holistic Nutritionist and Pilates Instructor living in Toronto. I believe that a good relationship with food starts with a good relationship with yourself. I want us to empower each other on this journey towards health – one bite at a time.

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Recent Posts

  • GF Pizza Bites
  • Easy Grain-Free Tortillas
  • Spicy & Creamy Cold Sesame Noodle Salad
  • The Beginner’s Guide To Balancing Hormones
  • 7 Ways to Reduce Inflammation in Your Body (Part Two)

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